{"id":2294,"date":"2020-10-02T17:44:51","date_gmt":"2020-10-02T22:44:51","guid":{"rendered":"https:\/\/www.aldia.unah.edu.pe\/?p=2294"},"modified":"2020-10-02T17:45:31","modified_gmt":"2020-10-02T22:45:31","slug":"interleucina-2-oxido-nitrico-y-colecalciferol-nuevo-frente-de-batalla-contra-el-sars-cov-2","status":"publish","type":"post","link":"https:\/\/aldia.unah.edu.pe\/?p=2294","title":{"rendered":"Interleucina 2, \u00f3xido n\u00edtrico y Colecalciferol: nuevo frente de batalla contra el SARS.CoV-2"},"content":{"rendered":"\n
\"\"
Rene Antonio Hinojosa Benavides<\/span><\/figcaption><\/figure>\n
\n

Esta informaci\u00f3n la he recopilado con el debido cuidado de que lo que voy a exponer aqu\u00ed tenga evidencia cient\u00edfica para mejorar nuestro sistema inmune.<\/span><\/p>\n

\n

Watzl et al, (2019) publicaron su art\u00edculo cient\u00edfico \u201cModulation of human T-lymphocyte functions by the consumption of carotenoid-rich vegetables\u201d en la revista British Journal of Nutrition, Vol 82(5), 383-389 en donde se valora una sustancia llamada interleucina 2, <\/span>que estimula el crecimiento de nuestros soldados que son los linfocitos T y linfocitos B, soldados que producen anticuerpos que ser\u00edan algo as\u00ed como \u201clas balas\u201d que van a disparar contra los coronavirus, y lo encontramos en el tomate. <\/span><\/p>\n

Por otro lado, \u00a0\u00c5kerstr\u00f6m et al, (2005) publicaron su art\u00edculo cient\u00edfico \u201cNitric Oxide inhibits the Replication Cycle of Severe Acute Respiratory Syndrome Coronavirus\u201d en la revista Journal of Virology, Vol 79(3), 1966-1969 en donde se asevera que el \u00f3xido n\u00edtrico evita la replicaci\u00f3n o aumento del virus cuando ya est\u00e9 en el cuerpo, y lo encontramos en el tallo del apio.<\/span><\/p>\n

Tenemos dos formas de adquirir la vitamina D: La primera es v\u00eda oral con comida fortificada con suplementos; la segunda es mediante la exposici\u00f3n a la luz solar por un tiempo promedio de 10 minutos, ya que la vitamina D regula la homeostasis del metabolismo fosfo-c\u00e1lcico, la proliferaci\u00f3n celular y la inmunomodulaci\u00f3n que es la forma m\u00e1s efectiva. <\/span><\/p>\n

\n

El 95% de los dep\u00f3sitos corporales provienen de la s\u00edntesis cut\u00e1nea durante la exposici\u00f3n a la luz solar, siendo m\u00e1s efectivo en adultos de tez blanca, ya que cuando ellos se exponen a la luz solar producen 1 nanogramo de vitamina D por cm2<\/sup> de piel.<\/span><\/p>\n

\n

\"\"<\/p>\n

Esto es muy importante para tener en cuenta, en raz\u00f3n de que actualmente el confinamiento y las medidas de aislamiento social hacen que disminuyan nuestra exposici\u00f3n a la luz solar y por ende, disminuye nuestra producci\u00f3n de vitamina D; mientras que los adultos de tez oscura tienen menor producci\u00f3n de esta vitamina dado que la melanina absorbe fotones de la luz solar.<\/span><\/p>\n

La vitamina D est\u00e1 representada por dos compuestos liposolubles: vitamina D3 (colecalciferol) y la vitamina D2 (ergocalciferol). La vitamina D3 es producida en la piel del ser humano y de otros animales, a partir del 7-deshidrocolesterol (derivado del colesterol) por acci\u00f3n de los rayos ultravioleta B (UVB). La vitamina D2 se produce en las plantas, en los hongos y en las levaduras por la irradiaci\u00f3n solar a partir del ergosterol. <\/span><\/p>\n

Ambos compuestos de vitamina D son inactivos biol\u00f3gicamente, por lo que al ser absorbidos sufren una serie de transformaciones (metabolismo) para producir varios compuestos (sus metabolitos), que son los activos y los responsables de las m\u00faltiples funciones de la vitamina D que son muy importantes para la salud humana. <\/span><\/p>\n

Por el bajo consumo de alimentos ricos en vitamina D (pescados grasos como el salm\u00f3n o el at\u00fan, h\u00edgado de ternera, yema de huevo y hongos) se promueve la suplementaci\u00f3n y\/o la exposici\u00f3n cuidadosa o prudente a la luz solar, por riesgos o da\u00f1os que pueden ocasionar su exposici\u00f3n por tiempo prolongado.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Esta informaci\u00f3n la he recopilado con el debido cuidado de que lo que voy a exponer aqu\u00ed tenga evidencia cient\u00edfica para mejorar nuestro sistema inmune. Watzl et al, (2019) publicaron su art\u00edculo cient\u00edfico \u201cModulation of human T-lymphocyte functions by the consumption of carotenoid-rich vegetables\u201d en la revista British Journal of Nutrition, Vol 82(5), 383-389 en […]<\/p>\n","protected":false},"author":1,"featured_media":2297,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rene-antonio-hinojosa-benavides"],"yoast_head":"\nInterleucina 2, \u00f3xido n\u00edtrico y Colecalciferol: nuevo frente de batalla contra el SARS.CoV-2 - UNAH ALDIA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aldia.unah.edu.pe\/?p=2294\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interleucina 2, \u00f3xido n\u00edtrico y Colecalciferol: nuevo frente de batalla contra el SARS.CoV-2 - UNAH ALDIA\" \/>\n<meta property=\"og:description\" content=\"Esta informaci\u00f3n la he recopilado con el debido cuidado de que lo que voy a exponer aqu\u00ed tenga evidencia cient\u00edfica para mejorar nuestro sistema inmune. Watzl et al, (2019) publicaron su art\u00edculo cient\u00edfico \u201cModulation of human T-lymphocyte functions by the consumption of carotenoid-rich vegetables\u201d en la revista British Journal of Nutrition, Vol 82(5), 383-389 en […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aldia.unah.edu.pe\/?p=2294\" \/>\n<meta property=\"og:site_name\" content=\"UNAH ALDIA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unahlicenciada\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-02T22:44:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-02T22:45:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/10\/BFIfGIA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminaldia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminaldia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2294#article\",\"isPartOf\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2294\"},\"author\":{\"name\":\"adminaldia\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/#\/schema\/person\/17033d3e421fee54b15482d54680e0b6\"},\"headline\":\"Interleucina 2, \u00f3xido n\u00edtrico y Colecalciferol: nuevo frente de batalla contra el SARS.CoV-2\",\"datePublished\":\"2020-10-02T22:44:51+00:00\",\"dateModified\":\"2020-10-02T22:45:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2294\"},\"wordCount\":554,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/#organization\"},\"articleSection\":[\"Rene Antonio Hinojosa Benavides\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/aldia.unah.edu.pe\/?p=2294#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2294\",\"url\":\"https:\/\/aldia.unah.edu.pe\/?p=2294\",\"name\":\"Interleucina 2, \u00f3xido n\u00edtrico y Colecalciferol: nuevo frente de batalla contra el SARS.CoV-2 - 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