{"id":2135,"date":"2020-09-11T19:00:44","date_gmt":"2020-09-12T00:00:44","guid":{"rendered":"https:\/\/www.aldia.unah.edu.pe\/?p=2135"},"modified":"2020-09-11T19:07:13","modified_gmt":"2020-09-12T00:07:13","slug":"la-salud-mental-en-tiempos-de-covid-19","status":"publish","type":"post","link":"https:\/\/aldia.unah.edu.pe\/?p=2135","title":{"rendered":"La salud mental en tiempos de COVID-19"},"content":{"rendered":"\n<figure id=\"attachment_795\" aria-describedby=\"caption-attachment-795\" style=\"width: 83px\" class=\"wp-caption alignleft\"><img decoding=\"async\" class=\" wp-image-795\" src=\"https:\/\/www.aldia.unah.edu.pe\/wp-content\/uploads\/2020\/05\/RENE.jpg\" alt=\"\" width=\"83\" height=\"83\" srcset=\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/05\/RENE.jpg 300w, https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/05\/RENE-150x150.jpg 150w\" sizes=\"(max-width: 83px) 100vw, 83px\" \/><figcaption id=\"caption-attachment-795\" class=\"wp-caption-text\">Rene Antonio Hinojosa Benavides<\/figcaption><\/figure>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000080;\">Los trastornos neuropsiqui\u00e1tricos constituyen la primera causa de carga de enfermedad en nuestro pa\u00eds.\u00a0<\/span><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt; color: #000000;\">Los estudios epidemiol\u00f3gicos muestran que aproximadamente uno de cada tres peruanos mayores de 12 a\u00f1os y uno de cada cinco ni\u00f1os presentar\u00e1n un problema de salud mental en alg\u00fan momento de su vida, constituy\u00e9ndose por ello los centros de salud mental comunitarios (CSMC) creados ya en el 2017.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">Una primera lecci\u00f3n aprendida para los servicios de salud mental en medio de esta pandemia, es que las CSMC necesitan estar equipados con tecnolog\u00edas de cibersalud adecuadas y con procedimientos para afrontar amenazas como la de los coronavirus, ya que estos centros deben poder gestionar consultas en l\u00ednea, salvo en pacientes que est\u00e1n acostumbrados a consultas presenciales. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">Esas consultas en l\u00ednea deber\u00edan incluir informaci\u00f3n detallada de medicamentos, mantener comunicaci\u00f3n con personas que apoyan a los pacientes que viven solos en casa, y asesoramiento para pacientes que viven en hogares con altos niveles de conflicto. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">Similar apoyo tambi\u00e9n se requiere para familias que tienen hijos con d\u00e9ficit de atenci\u00f3n, trastorno de hiperactividad o discapacidad intelectual. De igual modo estos centros en menci\u00f3n necesitan disponer de medios para brindan <em>e-salud<\/em> mental, y se implementen en diversos puntos estrat\u00e9gicos de una ciudad en todo el pais. <\/span><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt; color: #0000ff;\">As\u00ed mismo, es necesario que haya un despliegue de intervenciones de grupos de autoayuda, muy importantes para mitigar las consecuencias da\u00f1inas de la cuarentena obligatoria.\u00a0<\/span><\/p>\n<hr \/>\n<figure id=\"attachment_2138\" aria-describedby=\"caption-attachment-2138\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2138\" src=\"https:\/\/www.aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual.jpg 1200w, https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual-300x200.jpg 300w, https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual-1024x683.jpg 1024w, https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual-768x512.jpg 768w, https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual-630x420.jpg 630w, https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual-640x427.jpg 640w, https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/foto-mensual-681x454.jpg 681w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-2138\" class=\"wp-caption-text\">Fuente: Diario M\u00e9dico<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt; color: #000000;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">Otra lecci\u00f3n es que los CSMC deben de asumir una posici\u00f3n de liderazgo en el manejo psicosocial de situaciones similares a desastres, ya que en el Per\u00fa muy pocos o ninguno de ellos est\u00e1n equipados en t\u00e9rminos de habilidades, conocimiento y capacitaci\u00f3n para intervenir en desastres naturales o de otro tipo.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">Esto requiere la adquisici\u00f3n de nuevas habilidades: En primer t\u00e9rmino, el saber informar correctamente a la poblaci\u00f3n sobre el riesgo. Mientras que la escasez de informaci\u00f3n puede ser perjudicial, nos hemos enfrentado a una sobrecarga de informaci\u00f3n sobre la epidemia y sus consecuencias que deben ser evaluadas, incluso en t\u00e9rminos de traumatizaci\u00f3n secundaria, aumento del trastorno de estr\u00e9s postraum\u00e1tico y reacciones de estr\u00e9s. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">La sobrecarga de informaci\u00f3n se ha caracterizado por informaci\u00f3n contradictoria de las autoridades, cient\u00edficos con diferentes puntos de vista y los alarmantes medios de comunicaci\u00f3n, que presumiblemente llev\u00f3 a muchas personas a temer lo peor.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">En segundo t\u00e9rmino, es importante adquirir habilidades para capacitar y difundir procedimientos preventivos y de gesti\u00f3n eficaces para desastres, incluido el desalentar la utilizaci\u00f3n de procedimientos ineficaces que es a menudo descrito como \u00fatil en los medios de comunicaci\u00f3n). <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">En tercer t\u00e9rmino, es importante dotar de habilidades al personal de salud y a los socorristas, que a menudo est\u00e1n muy angustiados. En algunos CSMC han hecho esto, pero nuevamente, se deben seleccionar y difundir estrategias efectivas. Finalmente, es importante adquirir habilidades para apoyar a quienes est\u00e1n afligidos. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">Adem\u00e1s, los CSMC deben preparar planes para una r\u00e1pida reorganizaci\u00f3n de las estancias hospitalarias y horarios de atenci\u00f3n que incluyan las 24 horas del d\u00eda en casos de emergencia para pacientes de estos centros.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los trastornos neuropsiqui\u00e1tricos constituyen la primera causa de carga de enfermedad en nuestro pa\u00eds.\u00a0 Los estudios epidemiol\u00f3gicos muestran que aproximadamente uno de cada tres peruanos mayores de 12 a\u00f1os y uno de cada cinco ni\u00f1os presentar\u00e1n un problema de salud mental en alg\u00fan momento de su vida, constituy\u00e9ndose por ello los centros de salud mental [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2136,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rene-antonio-hinojosa-benavides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La salud mental en tiempos de COVID-19 - UNAH ALDIA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aldia.unah.edu.pe\/?p=2135\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La salud mental en tiempos de COVID-19 - UNAH ALDIA\" \/>\n<meta property=\"og:description\" content=\"Los trastornos neuropsiqui\u00e1tricos constituyen la primera causa de carga de enfermedad en nuestro pa\u00eds.\u00a0 Los estudios epidemiol\u00f3gicos muestran que aproximadamente uno de cada tres peruanos mayores de 12 a\u00f1os y uno de cada cinco ni\u00f1os presentar\u00e1n un problema de salud mental en alg\u00fan momento de su vida, constituy\u00e9ndose por ello los centros de salud mental [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aldia.unah.edu.pe\/?p=2135\" \/>\n<meta property=\"og:site_name\" content=\"UNAH ALDIA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unahlicenciada\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-12T00:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-12T00:07:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/F6D3D9E1CB0D2090E28824CBA7C5D475.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"996\" \/>\n\t<meta property=\"og:image:height\" content=\"567\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminaldia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminaldia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2135#article\",\"isPartOf\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2135\"},\"author\":{\"name\":\"adminaldia\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/#\/schema\/person\/17033d3e421fee54b15482d54680e0b6\"},\"headline\":\"La salud mental en tiempos de COVID-19\",\"datePublished\":\"2020-09-12T00:00:44+00:00\",\"dateModified\":\"2020-09-12T00:07:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2135\"},\"wordCount\":579,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/#organization\"},\"articleSection\":[\"Rene Antonio Hinojosa Benavides\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/aldia.unah.edu.pe\/?p=2135#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2135\",\"url\":\"https:\/\/aldia.unah.edu.pe\/?p=2135\",\"name\":\"La salud mental en tiempos de COVID-19 - UNAH ALDIA\",\"isPartOf\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/#website\"},\"datePublished\":\"2020-09-12T00:00:44+00:00\",\"dateModified\":\"2020-09-12T00:07:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2135#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aldia.unah.edu.pe\/?p=2135\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/?p=2135#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/aldia.unah.edu.pe\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La salud mental en tiempos de COVID-19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/#website\",\"url\":\"https:\/\/aldia.unah.edu.pe\/\",\"name\":\"UNAH ALDIA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/aldia.unah.edu.pe\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/#organization\",\"name\":\"UNAH ALDIA\",\"url\":\"https:\/\/aldia.unah.edu.pe\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/Grupo-de-5-objetos-2.png\",\"contentUrl\":\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/Grupo-de-5-objetos-2.png\",\"width\":1225,\"height\":238,\"caption\":\"UNAH ALDIA\"},\"image\":{\"@id\":\"https:\/\/aldia.unah.edu.pe\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/unahlicenciada\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/#\/schema\/person\/17033d3e421fee54b15482d54680e0b6\",\"name\":\"adminaldia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/aldia.unah.edu.pe\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/cropped-logo-con-fondo-1-150x150.png\",\"contentUrl\":\"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/cropped-logo-con-fondo-1-150x150.png\",\"caption\":\"adminaldia\"},\"sameAs\":[\"https:\/\/www.aldia.unah.edu.pe\"],\"url\":\"https:\/\/aldia.unah.edu.pe\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La salud mental en tiempos de COVID-19 - UNAH ALDIA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aldia.unah.edu.pe\/?p=2135","og_locale":"es_ES","og_type":"article","og_title":"La salud mental en tiempos de COVID-19 - UNAH ALDIA","og_description":"Los trastornos neuropsiqui\u00e1tricos constituyen la primera causa de carga de enfermedad en nuestro pa\u00eds.\u00a0 Los estudios epidemiol\u00f3gicos muestran que aproximadamente uno de cada tres peruanos mayores de 12 a\u00f1os y uno de cada cinco ni\u00f1os presentar\u00e1n un problema de salud mental en alg\u00fan momento de su vida, constituy\u00e9ndose por ello los centros de salud mental [&hellip;]","og_url":"https:\/\/aldia.unah.edu.pe\/?p=2135","og_site_name":"UNAH ALDIA","article_publisher":"https:\/\/www.facebook.com\/unahlicenciada","article_published_time":"2020-09-12T00:00:44+00:00","article_modified_time":"2020-09-12T00:07:13+00:00","og_image":[{"width":996,"height":567,"url":"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2020\/09\/F6D3D9E1CB0D2090E28824CBA7C5D475.jpg","type":"image\/jpeg"}],"author":"adminaldia","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminaldia","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aldia.unah.edu.pe\/?p=2135#article","isPartOf":{"@id":"https:\/\/aldia.unah.edu.pe\/?p=2135"},"author":{"name":"adminaldia","@id":"https:\/\/aldia.unah.edu.pe\/#\/schema\/person\/17033d3e421fee54b15482d54680e0b6"},"headline":"La salud mental en tiempos de COVID-19","datePublished":"2020-09-12T00:00:44+00:00","dateModified":"2020-09-12T00:07:13+00:00","mainEntityOfPage":{"@id":"https:\/\/aldia.unah.edu.pe\/?p=2135"},"wordCount":579,"commentCount":2,"publisher":{"@id":"https:\/\/aldia.unah.edu.pe\/#organization"},"articleSection":["Rene Antonio Hinojosa Benavides"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/aldia.unah.edu.pe\/?p=2135#respond"]}]},{"@type":"WebPage","@id":"https:\/\/aldia.unah.edu.pe\/?p=2135","url":"https:\/\/aldia.unah.edu.pe\/?p=2135","name":"La salud mental en tiempos de COVID-19 - UNAH ALDIA","isPartOf":{"@id":"https:\/\/aldia.unah.edu.pe\/#website"},"datePublished":"2020-09-12T00:00:44+00:00","dateModified":"2020-09-12T00:07:13+00:00","breadcrumb":{"@id":"https:\/\/aldia.unah.edu.pe\/?p=2135#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aldia.unah.edu.pe\/?p=2135"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aldia.unah.edu.pe\/?p=2135#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/aldia.unah.edu.pe\/"},{"@type":"ListItem","position":2,"name":"La salud mental en tiempos de COVID-19"}]},{"@type":"WebSite","@id":"https:\/\/aldia.unah.edu.pe\/#website","url":"https:\/\/aldia.unah.edu.pe\/","name":"UNAH ALDIA","description":"","publisher":{"@id":"https:\/\/aldia.unah.edu.pe\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aldia.unah.edu.pe\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/aldia.unah.edu.pe\/#organization","name":"UNAH ALDIA","url":"https:\/\/aldia.unah.edu.pe\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/aldia.unah.edu.pe\/#\/schema\/logo\/image\/","url":"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/Grupo-de-5-objetos-2.png","contentUrl":"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/Grupo-de-5-objetos-2.png","width":1225,"height":238,"caption":"UNAH ALDIA"},"image":{"@id":"https:\/\/aldia.unah.edu.pe\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/unahlicenciada"]},{"@type":"Person","@id":"https:\/\/aldia.unah.edu.pe\/#\/schema\/person\/17033d3e421fee54b15482d54680e0b6","name":"adminaldia","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/aldia.unah.edu.pe\/#\/schema\/person\/image\/","url":"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/cropped-logo-con-fondo-1-150x150.png","contentUrl":"https:\/\/aldia.unah.edu.pe\/wp-content\/uploads\/2023\/02\/cropped-logo-con-fondo-1-150x150.png","caption":"adminaldia"},"sameAs":["https:\/\/www.aldia.unah.edu.pe"],"url":"https:\/\/aldia.unah.edu.pe\/?author=1"}]}},"views":963,"_links":{"self":[{"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=\/wp\/v2\/posts\/2135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2135"}],"version-history":[{"count":6,"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=\/wp\/v2\/posts\/2135\/revisions"}],"predecessor-version":[{"id":2144,"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=\/wp\/v2\/posts\/2135\/revisions\/2144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=\/wp\/v2\/media\/2136"}],"wp:attachment":[{"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aldia.unah.edu.pe\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}